Question 1

Where do I get my program?

admin · Accepted Answer

Once you’ve paid, you will see a “Download My Program” tab on your navigation bar. Click and enjoy!

Question 2

Where do I get my program?

admin · Accepted Answer

Once you’ve paid, you will see a “Download My Program” tab on your navigation bar. Click and enjoy!

Question 3

Can I “power” the lifts in the strength portion of the workout?

admin · Accepted Answer

If your programming calls for a Snatch or Clean and Jerk and it is part of the Strength portion, we are expecting you to perform a full squat snatch or squat clean and split jerk, unless specifically noted otherwise. For example, your lift says 6×3 Clean and Jerk @ 70-75%. We are expecting you to squat clean and split jerk.

Question 4

Can I change the warm-up to suit my affiliate’s needs?

admin · Accepted Answer

Absolutely. We provide warm-ups that are meant to elevate core temperature, improve range of motion, and prepare athletes for the upcoming training. As a coach, feel free to modify anything on the program to suit the needs of your athletes.

Question 5

How much is affiliate programming?

admin · Accepted Answer

$124/month, billed on the same date each month. Cancel anytime.

Where do I get my program?

Where do I get my program?

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Welcome to the new Team Misfit!