Q: Do you have any free programming samples?

Sure do. Download them here: GPP Program Sample or Competitor Program Sample

Question 1

How much is affiliate programming?

admin · Accepted Answer

$124/month, billed on the same date each month. Cancel anytime.

Question 2

How much is affiliate programming?

admin · Accepted Answer

$124/month, billed on the same date each month. Cancel anytime.

Question 3

Do you have any free programming samples?

admin · Accepted Answer

Sure do. Download them here: GPP Program Sample or Competitor Program Sample

Question 4

Can I “power” the lifts in the strength portion of the workout?

admin · Accepted Answer

If your programming calls for a Snatch or Clean and Jerk and it is part of the Strength portion, we are expecting you to perform a full squat snatch or squat clean and split jerk, unless specifically noted otherwise. For example, your lift says 6×3 Clean and Jerk @ 70-75%. We are expecting you to squat clean and split jerk.

Question 5

Can I “power” the lifts in the strength portion of the workout?

admin · Accepted Answer

If your programming calls for a Snatch or Clean and Jerk and it is part of the Strength portion, we are expecting you to perform a full squat snatch or squat clean and split jerk, unless specifically noted otherwise. For example, your lift says 6×3 Clean and Jerk @ 70-75%. We are expecting you to squat clean and split jerk.

How much is affiliate programming?

How much is affiliate programming?

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