Latest Post

Baseline Training Phase 1 – 2021

View Post

Programming During the 2021 Open

View Post

How to Program and Run a 12 Days of Christmas Workout

View Post

3 Types of Warm Ups for Affiliate Classes

View Post

Programming Update

View Post

The Scaling Toolkit

View Post

New Programming Description Format

View Post

Team Misfit On-ramp Program

View Post

4 Ideas to Minimize Risk During Indoor Classes

View Post

How to Safely Program Memorial Day Murph

View Post

30 (more, more) Days of At-home Workouts!

View Post